Featured Articles
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Pretty In Pink
- Mar. 16, 2009 | by Megan | 0 Comments
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Spring is upon us and now is the time to re-vamp your beauty regimen. In my research for styles for the upcoming 2009 season, spring colors are warming up and toning down, in comparison to the brights and neons of seasons past. Pastels, especially pinks, are a classic look for spring and is defiantly in the running for your go to color of the season. Not only is it an… -
Improve Your Stretching and Flexibility
- Feb. 9, 2009 | by Mackers | 0 Comments
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Why should we stretch and when should we do it?
Stretching helps improve flexibility, which will allow you to move your joints through a greater range of motion. Stretching can relieve muscle tension and stiffness. You should stretch after a warm up and when cooling down after a workout or a hard board session. Warm-up brings blood to the muscles and makes injuries during your session less likely.
2 Different… -
10 Rules for Faking Your Tan Without Turning Orange
- Feb. 6, 2009 | by Quothia | 0 Comments
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What fake tan?
Let’s face it – being as pale as Powder (yes, that guy from that old school movie) isn’t necessarily the best way to go about things. When winter hits we all have to face that sickly, pasty look which is why many girls nowadays, dedicate serious time to get around it. If you want to take the more convenient, and certainly more affordable approach at keeping your… -
Surfer’s Shoulder
- Feb. 3, 2009 | by Mackers | 0 Comments
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Ever experienced an uncomfortable pain in one or both of your shoulders after a long surf?
This condition is most likely caused by a muscle imbalance which occurs from an over development of your internal rotators from the repetitive pulling action whilst paddling. This over development causes your shoulder blades to be pushed further away from each other than is recommended. A visible reference is a rounding of the… -
Leg Work out III Glutes: Let’s Kick Your Butt!
- Jan. 19, 2009 | by Jackie | 0 Comments
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Okay, here’s the last installment of leg workouts. By now, if you’ve worked on your quads (thighs) and calves, you’re definitely ready to add the glutes (butt). Combine all three workouts for a great leg routine, resulting in toned and strong legs, ready for boarding or just looking good!
Kickbacks
Get on your hands and knees on a mat on the floor with your back parallel to the ground
In a… -
Travel Destination: Mozambique, S.East Coast of Africa
- Nov. 11, 2008 | by Robin | 3 Comments
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Mozambique is a paradise for surfers who crave adventure, with dirt roads, tropical to subtropical climate, wildlife and the thrill of surfing uncrowded epic breaks. It is located on the south east coast of Africa and is best known for its magnificent beaches, abundant seafood, spectacular diving and waves going off everywhere!
If you fly to Durban, South Africa, you can get to Mozambique by driving, flying or sailing… -
From Surf to Snow - 5 Ways to Get Amped
- Oct. 13, 2008 | by Quothia | 1 Comments
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At the moment, I'm in the infamous sunny California. This week it has averaged 80 degrees daily, no jokes. It's really pretty outside, and well, summer-ish, which makes it awfully difficult to think about snowboarding or snow and especially about cold weather and a wind burnt faces! So, I came up 5 things to do, that might help you to get into your snowboarding mindset, regardless of the sunshine and…
Latest Articles
Osiris Girls Shred Day
- Mar. 21, 2009 | by Bry | 0 Comments
WIAS Kick Off Event Announced
- Mar. 17, 2009 | by Bry | 0 Comments
Pretty In Pink
- Mar. 16, 2009 | by Megan | 0 Comments
Improve Your Stretching and Flexibility
- Feb. 9, 2009 | by Mackers | 0 Comments
Betty Rides: Gear and Apparel for Women, By Women
- Feb. 9, 2009 | by Jackie | 0 Comments
10 Rules for Faking Your Tan Without Turning Orange
- Feb. 6, 2009 | by Quothia | 0 Comments
Gear Guide: Dakine
- Feb. 3, 2009 | by Jackie | 0 Comments
Flannels Aren’t Just For Lumberjacks Anymore
- Feb. 3, 2009 | by Megan | 0 Comments
Brand New Woodward Park at Copper
- Feb. 3, 2009 | by Jackie | 0 Comments
ABS: Part II
- Feb. 3, 2009 | by Jackie | 0 Comments